Resources & Support

Understanding mental health and well-being is a lifelong journey

If you or someone you know is experiencing a mental health crisis, please know there are resources available with trained professionals to support you.

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Local & Int'l Crisis Helpline

Find Your Crisis Helpline

If you are in the United States and need suicide or mental health-related crisis support, or are worried about someone else, please call or text 988. Your call will be directed to a local mental health crisis center.

If you are located internationally, please visit for a global list of helplines, hotlines, and crisis lines that can support you.

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Crisis Text Line

Offering free 24/7 support for those in crisis, all via text.

Text HOME to 741741 in the U.S. and Canada to connect with a trained Crisis Counselor. Text HOME to 85258 in the UK.

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LGBTQ+ Youth Resources

Offering free crisis intervention and emotional support services for LGBTQ+ youth

If you are a young person in crisis, feeling suicidal, or in need of a safe and judgement-free place to talk, call the TrevorLifeline now at 1-866-488-7386 or Translifeline at 1-877-565-8860

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National Suicide Prevention Lifeline

Available in English and Spanish.

Provides 24/7, free & confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals. Call 1-800-273-8255.

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Veteran Crisis Line

Veterans Support

FOCUS (Families Overcoming Under Stress) provides resilience training to military children, families, and couples. It teaches practical skills to help families and couples overcome common challenges related to a military life. It helps build on current strengths and teach new strategies to enhance communication and problem solving, goal setting and creating a shared family story.

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The Glossary

Social Worker

The Council

To help guide our strategy, Rare Beauty also created the Rare Beauty Mental Health Council, comprised of leaders and practitioners from the fields of mental health, philanthropy, entertainment, media, academia, and beauty.

Members of the Rare Beauty Mental Health Council include:

Elisha London Founder & CEO, Prospira Global
Elyse Fox Founder and CEO of Sad Girls Club
Gretchen Rubin Bestselling author, The Happiness Project
Dr. Jane Delgado, PhD, MS CEO, National Alliance for Hispanic Health
Jennifer Cohen VP Merchandising, Sephora
Dr. Jessica A. Gold, MD, MS Psychiatrist, Professor, & Director in Dept. of Psychology at WashU School of Medicine
Justin Tranter Singer, Songwriter, and Activist
Katrina Gay National Director, Strategic Partnerships of NAMI
Kit Hayes Global Social Impact, YouTube Mental Health Initiatives
Dr. Marc Brackett, PhD Founder and Director, Yale Center for Emotional Intelligence; Author, Permission to Feel
Mary Alberti Mental Health Advocate and CEO of Institute for Advancements in Mental Health (IAM)
Dr. Scott L. Rauch, MD President and Psychiatrist in Chief for McLean Hospital
Tramaine EL-Amin Assistant Vice President, Mental Health First Aid USA, National Council for Behavioral Health

The information provided on and through this website is presented as a supplement to, and not a substitute for, the knowledge, skill and judgment of qualified psychiatrists, psychologists, physicians and health care professionals. The information on has been obtained from sources reasonably believed to be accurate and reliable. Content accessed on or through is neither complete nor exhaustive. You should always talk to your health care provider. Information provided on and our social media channels is for informational purposes only and is not intended as medical advice.

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