Rare Beauty's Self Care & Mental Health Blog

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Depression 101

What is it & how can I get support?

Community, Mental health

How to Support Black LGBTQ Youth Mental Health

How to Support Black LGBTQ Youth Mental Health

Because all Black lives matter

Know the Warning Signs of a Mental Health Condition

Know the Warning Signs of a Mental Health Condition

A few common signs of mental illness in adults and adolescents, and what to do about them.

Anxiety 101

What is it & how can I get support?

What is Self-Love?

What is Self-Love?

And how to tell if your self-love needs some attention.

Finding the Right Mental Health Professional

11 Types of Mental Health Professionals to Know

An overview of what to look for and what credentials to expect from a mental health professional

How to Be There for Others

How to Be There For Others

Because no one should have to go through challenging times alone.

3 Ways to Practice Self-Love Each Morning

3 Ways to Practice Self Love Each Morning

3 Ways to Be There for Yourself

3 Ways to Be There for Yourself

Because your mental health is just as important as anyone else’s.

5 Small Ways to Change Your Day in a Major Way

5 Small Ways to Change Your Day in a Major Way

Minimal effort, maximum impact.

Community, Mental health

From Selena

Introducing Mental Health 101

Introducing Mental Health 101

What if mental health education was taught in school?

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3 Ways to Be There for Yourself

3 Ways to Be There for Yourself

Because your mental health is just as important as anyone else’s.

5 Small Ways to Change Your Day in a Major Way

5 Small Ways to Change Your Day in a Major Way

Minimal effort, maximum impact.

Community, Mental health

From Selena

Introducing Mental Health 101

Introducing Mental Health 101

What if mental health education was taught in school?

Mental Health Social Summit with Selena Gomez

Mental Health Social Summit with Selena Gomez

For our first-ever Mental Health Social Summit, Selena sits chats with Dr. Vivek Murthy, the Surgeon General under the Obama and Biden Administrations, to discuss chronic loneliness and the healing power of the human connection.

How to Support Others: Signs & Symptoms

How to Support Others: Signs & Symptoms

A master instructor who has trained thousands of people in recognizing symptoms related to mental health, Tramaine EL-Amin, Assistant VP Mental Health First Aid, sits down with our VP of Social Impact Elyse Cohen to share tips on how to help someone who might be experiencing a mental health or substance abuse challenge.

Selena Gomez & CEO of NAMI

Selena Gomez & CEO of NAMI

Selena sits down with the CEO of National Alliance on Mental Illness (NAMI), Dan Gillison, to chat about chronic loneliness and the healing power of human connection.

Breathwork & Movement with Alicia Sokol

Breathwork & Movement with Alicia Sokol

Learn how breathwork and movement can help improve your mental health in this 10-minute guided session with Alicia Sokol, instructor and owner of barre3 DC -14th Street.

Live Cardio Dance Party

Live Cardio Dance Party

Pro dance instructor Dionne Eleby of 305 fitness shares how dancing can positively impact your mental health in this 20-minute chat session and high-intensity dance party. No experience needed!

Live #RareRoutine: Launch Edition

Live #RareRoutine: Launch Edition

Rare Beauty Social Media Manager Amani Richardson and Global Stylist Cynthia DiMeo get together to share their Rare Routines in honor of the launch of Rare Beauty.

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